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HypnoBirthing® Childbirth Educator
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free birth.
This amazing program teaches you, along with your birth partner, the art and joy of experiencing birth in a more comfortable manner.
You will learn how to call upon your body’s own natural relaxant, and therefore lessen, or eliminate, discomfort and the need for medical intervention.
What will you learn?
Effective breathing techniques to use during pregnancy, labor, birth, and parenthood.
Positions and relaxation techniques to support labor & birth
Tools for your birth companion to support you throughout your birth
How the birthing body works efficiently and effectively through the different stages of labor
How stress, fear, and tension can affect the course of your birth and how to prevent it
How to avoid induction and unnecessary or unwanted intervention
What to consider for creating your birth preferences and effectively communicating your preferences with your care provider
How to use affirmations, visualizations, and deepening to enhance the mind-body connection
and so much more!
This course would benefit you if you:
have fear surrounding giving birth.
want a natural or unmedicated birth.
are planning a scheduled cesarean.
want a vaginal birth after cesarean (VBAC).
are pregnant and wanting a natural birth.
experienced a previous birth that was disappointing to traumatic.
want to take a prenatal class that doesn’t focus on pain and medications.
want to be more informed and prepared about what to expect on your birthing day.
are looking for ways for your partner to feel more involved and prepared to support you.
are wanting to make informed choices for your birth plan.
want to connect with your baby and learn about pre and post-birth parenting.
have an interest in life-altering techniques for reducing fear, tension, and pain.
What is included?
5 sessions x 2.5 hour classes
HypnoBirthing book by Marie Mongan
Rainbow Relaxation recording and other relaxation recordings
Bound Parent Handout Book including relaxation scripts, birth preferences template, affirmations and other exercises
Weekly emails to keep you on track with your practice
The most up-to-date evidence-based information on pregnancy and birth (so you can confidently make informed decisions for yourself and your baby).
Support from your educator
and so much more!
HypnoBirthing on Media:
HypnoBirthing® International | The Original & Still the BEST!
The secret behind how the Duchess of Cambridge was able to look so fresh after Royal Baby (hypnobirthing.com)